The Green Leaf certified Ayurvedic healing centre at Backwater Ripples is managed by a well qualified and highly experienced doctor, assisted by a team of skilled therapists. Vedasparsh offers several result-oriented therapies designed to unwind, tone up and rejuvenate within a realistic timeframe. These packages run from one to four weeks. It includes stay in AC superior cottages, detailed consultation by an ayurvedic physician, external therapies, internal medication and special ayurvedic diet. Along with these we arrange yoga and meditation sessions.
Taking a hot sauna bath in the privacy of your own home is a great way to alleviate the countless pressures and stresses of modern life. A few minutes in the soothing heat of a sauna can relax one’s body and mind while re-energizing them at the same time. Sauna bathing can also benefit a person’s health by increasing circulation, improving cardiovascular fitness, strengthening immunity, and reducing body toxins. Indeed, there are many reasons to make time in your daily schedule for a sauna bath, not the least of which is the extraordinary pleasure a simple soak can provide.